Healthy protein cookie recipe | Gluten Free | Flat belly

Healthy protein cookie recipe | Gluten Free | Flat belly

236 calories - 18,9 Glucides - 13g Lipides - 11g Protéines
@lyssamariefitness 236 calories G 18,9g L 13g P 11g 2 scoop protéines au chocolat (20% avec lyssa20 sur @Vikings Nutrition) 1 t. de farine d'avoine 1/2 c. thé de poudre a pâte 1/2 c. thé de bicarbonate de soude 1/4 t. de chocolat krisda 1/3 t. de huile de noix de coco 2 c. table de lait protéiné au chocolat 1. mélanger tous les ingredients 2. former 6 boules 3. mettre au four a 350F pendant environ 15 minutes #recette #pertedepoids #pertedegras #collation #snack #protein ♬ KEHLANI - Jordan Adetunji

Discover our healthy protein cookie recipe

Want to treat yourself without feeling guilty? Our healthy protein cookie recipe is exactly what you need! Easy to make and deliciously satisfying, this cookie is perfect for fitness enthusiasts and those looking to maintain a healthy diet.

Why is this protein chocolate chip cookie good for your health?

To begin with, our healthy protein cookie stand out for their carefully selected ingredients for their nutritional benefits. By using oat flour, we ensure a healthy, supporting and high fiber base. Unlike wheat flour, it is the ideal ally against diabetes, cholesterol and obesity. Coconut oil adds healthy fats that are essential for good energy without the bad fats of classic recipes. In addition, we replace traditional chocolate with Krisda stevia chocolate. Thanks to it, we obtain a calorie-free alternative, for a sweet taste without the disadvantages of refined sugar.

The benefits of a protein cookie

First of all, the key to our healthy protein cookie is whey and protein milk. These high-quality protein sources will help support muscle growth and post-workout recovery. But that's not all, it also prevents muscle loss, increases the feeling of satiety and strengthens the humanitarian system. Each cookie offers a substantial dose of protein, much higher than traditional cookies. In other words, our biscuit recipe is the ideal snack for athletes.

An ideal biscuit for a flat stomach and active people

Traditional cookies can often be heavy and full of empty calories. In contrast, our healthy protein cookie is designed to be light and nutritious. It promotes the feeling of satiety thanks to the oatmeal which swells in the stomach. This is why it helps you accumulate fewer calories and lose weight. This recipe is therefore ideal for people who want to have a flat stomach and stay in shape. Gluten-free, our healthy biscuit is also perfect for people with gluten intolerance or following a gluten-free diet. It's the perfect pre- or post-workout snack, or even as a snack to take to the office. With its balanced ingredients, it provides you with lasting energy and supports you in your fitness goals.

How to make the healthy protein chocolate chip cookie recipe?

Ingredients:

Preparation:

  1. Start the oven at 350F
  2. In a bowl, mix all the ingredients until the mixture is homogeneous
  3. Form 6 balls with the cookie dough
  4. Place on baking tray
  5. Place in the oven for about 15 minutes
"Hi, it’s Lyssa-Marie!
I invite you to join my private Facebook group dedicated to active women looking to lose fat while cultivating a healthy relationship with food for lots of tips and recipes! "
By Lyssa-Marie Gagne
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