@lyssamariefitness environ 277 calories G 10,9g Fibre 1,8g L 13g P 26,5g - huile de cuisson - 1 oignon - 2 piments - épices ( sel, poivre, poudre d'ail, oregan) - 2/3 t. noix cajous - 1/3 t. d'eau - nouilles de konjac (@Vikings Nutrition) - crevettes 1. Faire revenir les légumes, les mettre dans un blender. 2. Ajouter l'eau, les épices et les noix de cajous dans le blender pour la sauce. 3. Mettre la sauce sur les nouilles de konjac et ajouter les crevettes cuites. #recetterapide #recettesimple #konjac #sauce #pertedepoids #pertedegras ♬ son original - Recettes perte de gras 🥑
Healthy shrimp noodle
Looking for a recipe that will satisfy your desires while promoting your well-being? This delicious healthy shrimp noodle recipe is packed with nutritional benefits, thanks to its ingredients like protein-rich shrimp, nutritious cashews and konjac noodles. It will become your brand new favorite dish.
A Powerful Protein Boost:
First and foremost, shrimp, the centerpiece of our dish, is a potent source of lean protein. Proteins are essential for muscle repair and growth, making this healthy shrimp noodle recipe an ideal choice if you're looking to increase your protein intake without compromising on flavor.
Cashews for Greater Satiety:
Next, the addition of cashews to our shrimp noodle recipe enhances its health benefits. Rich in protein and unsaturated fats, cashews provide a higher level of satiety. Additionally, they contribute to lowering harmful cholesterol levels, promoting cardiovascular well-being.
Konjac Noodles: A Low-Calorie Marvel:
Finally, replace traditional noodles with konjac noodles and discover a low-calorie alternative that won't disappoint. Derived from the konjac yam, these noodles are gluten-free and low in carbohydrates, making them an excellent choice for weight management and blood sugar regulation.
Indulge Without Guilt:
In conclusion, our easy and healthy shrimp noodle recipe allows you to enjoy a tasty meal without guilt. By incorporating these wholesome ingredients, we've created a dish that not only excites your taste buds but also supports your overall health and fitness goals.
INGREDIENTS
- Cooking oil
- 1 Onion
- 2 Peppers
- Spices (salt, pepper, garlic powder, oregano)
- 2/3 cup Cashews
- 1/3 cup Water
- Konjac noodles - Miracles Noodles
- Shrimp
PREPARATION
1. Cook the shrimp in the pan
2. Cook the vegetables, put them in a mixer.
3. Add the water, spices and cashew nuts to the blender and grind it to obtain the sauce.
4. Put the sauce on the konjac noodles and add the cooked shrimp.
By Lyssa-Marie Gagne
Instagram @lyssamariegagne | TikTok @lyssamariefitness
