@lyssamariefitness Réponse à @emiliebouchard64 gateau aux bleuets protéiné 11/2t. de yogourt grec nature 2 scoop protéines (20% avec lyssa20 sur @Vikings Nutrition) 1 c. thé poudre à pâte 4 oeufs 1 t. de bleuets #recttefacile #cake #pertedepoids #pertedegras #recettehealthy ♬ son original - Lyssa 🥑 Coach perte de gras
Discover our protein blueberry cake recipe, the perfect option if you're looking to combine flavor and health. This dessert is easy and quick to prepare, making it ideal for those leading an active lifestyle or following an intense training program.
The benefits of our protein cake
First and foremost, our blueberry protein cake stands out for its rich composition of proteins and antioxidants. Thanks to the Greek yogurt and whey protein, this dessert is packed with protein, essential for muscle recovery and maintaining lean mass. Additionally, the blueberries add a naturally sweet touch while being an excellent source of antioxidants, which are beneficial for overall health.
A protein-packed dessert to support your Goals
Whether you're an athlete or just health-conscious, this bread style cake is a great way to meet your nutritional needs. Indeed, the proteins in this blueberry protein bread promote muscle regeneration after workouts. Moreover, because protein slows digestion, you’ll enjoy a lasting feeling of fullness. This prolonged satiety helps you control cravings and maintain a balanced caloric intake. Furthermore, since the recipe is low in sugar and fat, it fits perfectly into a balanced diet.
Why Choose This Healthy Blueberry Cake?
Unlike traditional cakes, our protein blueberry cake is a healthier alternative. It combines flavor and nutrition without compromising your wellness goals. Plus, the recipe is simple and quick to prepare: with just a few ingredients like eggs, baking powder, and blueberries, you can have a delicious dessert ready in no time!
How to Make Our Protein Blueberry Cake Recipe
Ingredients:
- 1 1/2 cups natural Greek yogurt
- 2 scoops protein powder - Limitless Pharma Whey
- 1 tsp baking powder
- 4 eggs
- 1 cup blueberries
Preparation:
- Preheat the oven to 350°F.
- In a bowl, mix all the ingredients until the mixture is smooth.
- Line a cake baking pan with parchment paper.
- Pour the mixture onto the parchment paper.
- Bake for about 60 minutes.
In conclusion, this protein blueberry cake is the ideal choice if you're looking for a post-workout snack or a healthy and delicious dessert. Try it now and enjoy its many health benefits!
"Hi, it's Lyssa-Marie! I invite you to join my private Facebook group dedicated to active women looking to lose fat while maintaining a healthy relationship with food. You'll find plenty of tips and recipes!"
By Lyssa-Marie Gagné
Instagram @lyssamariegagne | TikTok @lyssamariefitness
