@lyssamariefitness 108 calories G 8,1g Fibre 1,8g L 2,5g P 12,9g - 1 t. de pb2 (20%) - 1/2 t. de yogourt grec nature - 1 scoop protéine (20% avec le code lyssa20 sur @Vikings Nutrition) - stévia drop (facultatif mais apporte un goût plus sucré) 1. Melanger tous les ingrédients avec les mains 2. Former 6 boules
♬ son original - Recettes perte de gras 🥑
No Bake Low Calorie Protein Balls
In the realm of health-conscious culinary, the low-calorie protein ball without cooking is an option for individuals committed to maintaining a nutritious and balanced diet. Crafted with a trifecta of powerhouse ingredients – powdered peanut butter, plain Greek yogurt, and protein whey – this recipe caters to individuals striving for a delectable yet healthful treat.
The inclusion of powdered peanut butter in this protein bites provides a rich, nutty flavor without the added fats associated with traditional peanut butter, making it a commendable choice for those mindful of calorie intake. Greek yogurt, renowned for its high protein content and probiotic benefits, not only enhances the texture of the protein ball but also contributes to a wholesome, gut-friendly indulgence.
In this no-cook protein bite recipe the protein whey, takes center stage by fortifying the recipe with a potent dose of muscle-building goodness. This makes the low-calorie protein ball an ideal post-workout snack for gym enthusiasts and active individuals seeking to replenish their protein reserves. The absence of cooking in the preparation process not only streamlines the recipe but also caters to those with time constraints or a preference for hassle-free culinary endeavors.
For those with a sweet tooth but a commitment to healthy living, the incorporation of Stevia drops as a natural sweetener adds a delightful sweetness without the guilt associated with refined sugars. This makes the protein ball an attractive option for individuals on a quest for guilt-free indulgence.
In conclusion, the low-calorie protein ball without cooking stands as a testament to the marriage of convenience and nutrition. Whether you're a fitness aficionado, a gym-goer, or simply someone in pursuit of a wholesome dessert, this recipe offers a quick, easy, and delicious solution that aligns seamlessly with a health-conscious lifestyle.
Ingredients
- 1/2 cup Plain Greek yogurt
- 1 cup Powdered peanut butter - PB&ME
- 1 scoop protein Whey Limitless Pharma
- Stevia drop - Good Good *Optional but provides a sweeter taste
Preparation
1. In a bowl, add all the ingredients and mix with your hands
2. Form 6 balls
By Lyssa-Marie Gagne
Instagram @lyssamariegagne | TikTok @lyssamariefitness
