@lyssamariefitness galettes avoine et bananes environ 184 calories G 25g Fibre 2,2g L 5,1g P 11,7g 2 bananes 1 1/2 t. de flocons d'avoine 2 scoop protéines biscuit ou vanille (20% avec lyssa20 sur @Vikings Nutrition) 1 c. the de bicarbonate de soude 2 c. table de graines de lin moulues 15g de chocolat krisda Mettre au four a 350 pendant environ 15 minutes. #recette #recettesimple #recettefacile #pertedepoids #pertedegras #collation #snack ♬ son original - Lyssa 🥑Perte de gras
Oatmeal chocolate chip cookies (with protein!) - Healthy Recipe
Our delicious healthy oatmeal chocolate chip cookies recipe is a nutritious and indulgent option, perfect for snack time. With only 184 calories per serving and a generous amount of 11.7 grams of protein, this cookie is the perfect ally to satisfy your little hunger while ensuring your well-being.
Why is our oatmeal chocolate chip cookies recipe healthy?
The key ingredients in this chocolate chip oatmeal cookie recipe help make it a healthy choice. For starters, bananas and oatmeal are rich in soluble fiber. So they promote healthy digestion while providing a lasting feeling of satiety. Next, our chocolate oatmeal cookie contains ground flax seeds. Which, in turn, are a valuable source of omega-3 fatty acids, promoting heart health and contributing to better lipid balance. These seeds also add a crunchy texture and slightly nutty flavor to the oatcake. Finally, Krisda stevia chocolate offers a touch of sweetness without compromise! It helps satisfy chocolate cravings without the added calories of sugar.
An oatmeal and protein chocolate chip cookies, ideal for sports fans?
To finalize our recipe, the addition of whey protein to our chocolate/banana oatcake provides an essential boost to muscle building and repair. This is why our oatmeal cookie is ideal for sports enthusiasts or simply for maintaining a balanced diet.
This healthy chocolate chip oatmeal recipe combines carefully chosen ingredients to create a balanced, delicious and nutritious blend. It embodies an ideal healthy option for those looking to maintain a balanced diet while indulging in irresistible flavors.
HOW TO MAKE OATMEAL CHOCOLATE CHIP COOKIES
INGREDIENTS
- 2 bananas
- 1 1/2 cup oatmeal
- 2 scoops of biscuit or vanilla protein - Limitless Pharma Whey Protein
- 1 tsp. baking soda
- 2 tbsp. ground flaxseed - Raw Nutritional Ground Flaxseed
- 15g Krisda Stevia chocolate - Krisda Stevia Chocolate
PREPARATION
- Turn your oven on to 350 F
- In a bowl, mash the bananas.
- Add all ingredients and mix until completely combined.
- Pour into a loaf pan and bake for approx. 15 minutes.
"Hi, it’s Lyssa-Marie!
I invite you to join my private Facebook group dedicated to active women looking to lose fat while cultivating a healthy relationship with food for lots of tips and recipes! "
By Lyssa-Marie Gagne
Instagram @lyssamariegagne | TikTok @lyssamariefitness
