@lyssamariegagne 103 calories G 10g L 1,9g P 8,9g - 2 bananes écrasées - 1c. thé bicarbonate de soude - 1 c. table de pb2 (20% rabais) - 2 c. table de cacao - 2 scoop protéine chocolat (20% avec le code lyssa20 sur @Vikings Nutrition ♬ son original - lyssa
103 calories - 10g Carbohydrates - 1.9g Fat - 8.9g Protein
Ingredients
- 2 crushed bananas
- 1 tsp. baking soda
- 2 tbsp. cup cocoa
- 1 tbsp. powdered peanut butter table - PB&ME
- 2 scoop chocolate protein Whey Limitless Pharma
Preparation
1. Turn your oven on to 350 F
2. In a bowl, mash the bananas.
3. Add all ingredients and mix until completely combined.
4. Pour into a baking tray and bake for 20 minutes.
By Lyssa-Marie Gagne
Instagram @lyssamariegagne | TikTok @lyssamariegagne
